Joaquin Buckley on the Power of Visualization and Overcoming Obstacles

Ever wonder what it takes to go from kicking it in St. Louis to throwing spinning back kicks in the UFC? The JRE MMA Show #132 brings us face-to-face with Joaquin “New Mansa” Buckley, a powerhouse of positive energy and knockout power. Buckley gets into the nitty-gritty of his mental game, his journey through the MMA world, and the insane viral knockout that changed everything. Get ready for an inspiring deep dive into the mindset of a true warrior.

TL;DR

Joaquin Buckley emphasizes the crucial role of visualization in achieving goals, both inside and outside the octagon.
He shares his inspiring journey, from facing adversity and financial struggles to achieving viral fame and success in the UFC.
Buckley highlights the importance of a strong support system, including family, coaches, and training partners.
The conversation explores the mental toughness required to compete at the highest levels of MMA and how Buckley maintains a positive mindset.
Buckley discusses his training regimen and the specific techniques he utilizes, including, of course, *that* spinning back kick.

Key Topics Covered

The Power of Visualization and Mental Fortitude

Joaquin Buckley dives deep into the power of visualization, explaining how he mentally rehearses his fights and visualizes success. He believes this mental preparation is just as important as the physical training. He reiterates the need to visualize every aspect of his success in order to actually achieve success.

He emphasizes that positive self-talk and unwavering belief in oneself are essential for overcoming obstacles and achieving goals. Buckley’s infectious optimism is a testament to his mental strength.

“If you don’t believe in yourself, who will?” – Joaquin Buckley

The Journey to the UFC and Overcoming Adversity

Buckley recounts his journey from his early days in MMA to making it to the UFC. He discusses the challenges he faced, including financial hardships and setbacks in his career. What’s immediately evident is his relentless drive and determination to succeed, never giving up on his dream despite the obstacles in his path.

He details the importance of having a supportive team around him. This includes coaches, training partners, and family who believed in his potential and helped him stay focused. He says his family helped him to stay focused on his dreams when it was extremely difficult to do so.

The Viral Knockout and Its Impact

The conversation inevitably turns to Buckley’s iconic spinning back kick knockout. He describes the moment from his perspective, explaining his thought process and how the move unfolded. He really knew he was beat and needed to do something crazy to make it work.

Buckley discusses the impact of the viral knockout on his career and life, including the increased attention and opportunities it brought. However, he also emphasizes that he’s not defined by that one moment and is constantly working to improve and evolve as a fighter.

“That knockout changed my life forever.” – Joaquin Buckley

Intriguing Anecdotes & Stories

Buckley shares the story of how he almost quit MMA due to financial struggles. He was working multiple jobs just to make ends meet, and the pressure of training and fighting was taking a toll. However, his family and coaches convinced him to keep going, believing in his potential and offering their support. This is a compelling reminder that a strong support system can make all the difference.

Another interesting anecdote involves Buckley describing his training regimen and how he specifically practices spinning techniques. He mentioned how people don’t understand how much training he did to actually land the spinning back kick. He really just wanted to show everyone how much work he puts into these kinds of moves.

Actionable Insights & Takeaways

**Visualize Success:** Dedicate time each day to visualize your goals and the steps you need to take to achieve them.
**Embrace Positive Self-Talk:** Replace negative thoughts with positive affirmations to build confidence and resilience.
**Build a Strong Support System:** Surround yourself with people who believe in your potential and offer encouragement and support.
**Never Give Up on Your Dreams:** Persevere through obstacles and setbacks, maintaining a unwavering belief in yourself.

Conclusion

The JRE MMA Show #132 with Joaquin Buckley is an inspiring conversation about the power of visualization, mental fortitude, and the importance of a strong support system. Buckley’s infectious optimism and unwavering belief in himself are truly motivating. This episode is a must-listen for anyone looking to overcome obstacles, achieve their goals, and unlock their full potential, especially if you are an MMA fan.